Durchbreche mentale Barrieren, überwinde selbstgesetzte Grenzen…
Wesentliche Bestandteile
- Consistent Coaching Over Time
- Weekly, bi-weekly, or monthly check-ins via Zoom/WhatsApp for ongoing mental support
- Optional in-person sessions for immersive workshops and real-time mental drills
- Tailored to Your Needs
- Überwinde Angst und Unsicherheit: Starke Winde, große Wellen oder neue Manöver
- Peak Performance Training: Techniques for staying focused, goal-setting, and competition prep
- Personal Development: Boost self-confidence, stress management, and resilience
- Techniques & Tools
- Visualisierung und mentales Üben: Perfekt für fortgeschrittene Manöver…
- Mindfulness & Relaxation Techniques: Stay calm under pressure
- Goal-Setting & Tracking: Define clear milestones to measure and celebrate progress
- Focus & Flow State Optimization: Learn how to dial in your mental game to reach peak performance more frequently
- Location & Accessibility
- Virtuelle Sitzungen: Von überall zugänglich…
- In-Person Workshops: Hosted in Tarifa, Lake Garda, or at a mutually agreed location—tailored to your schedule and budget
- Who Benefits?
- Wingfoiler aller Niveaus, die mentale Blockaden überwinden möchten…
- Competitive athletes seeking peak performance strategies and mental resilience
- Anyone who wants to integrate mental wellbeing and optimal mindset into their sporting life
So funktioniert es
- Intro Session: Identify your key mental challenges and performance goals.
- Regular Engagement: Schedule virtual coaching calls plus occasional in-person intensives for hands-on application.
- Mindset Progress Tracker: Continuously adjust and refine your mental strategy as you advance in skill and confidence.
Verändere deine Denkweise – Erreiche Höchstleistungen
Kontaktiere uns, um ein Erstgespräch zu vereinbaren…